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a protein that kills bacteria

Types of Vitamin EVitamin E represents a collection of eight fat-soluble substances that are divided into four tocopherol types and four tocotrienol types. Fat-soluble refers to the need of dietary fats for absorption within the intestines and the ability to be stored in the body. Tocopherols are the best studied type and are further divided into alpha,chloe lunette, beta,lunette Armani, gamma and delta subtypes. Many vitamin E supplements contain only the synthetic form of alpha-tocopherol,oakley lunette, although some supplements contain a mix of tocopherols and tocotrienols,Police lunette, which is how vitamin E exists in natural foods. All forms of vitamin E are antioxidants and enhance the immune system to a greater or lesser degree.
Antioxidant ActivityAlpha-tocopherol is the most studied type of vitamin E and considered the most bio-available to the body,louis vuitton pas cher, according to "Biochemistry of Human Nutrition." Alpha-tocopherol is a powerful antioxidant and is able to eliminate damaging free-radicals linked to blood vessel and tissue damage,louis vuitton sacs, degeneration and cancer. Reducing free-radical damage prevents the immune system from being taxed and allows it to use more energy for fighting pathogenic micro-organisms,lunette Dolce Gabbana, such as viruses,lunette Roberto Cavalli, bacteria and fungi. Tocotrienols are rarely studied,lunette Chanel, although some research indicates that they are the most potent antioxidants of the vitamin E family,ray ban lunettes, as cited in "Biochemical, Physiological and Molecular Aspects of Human Nutrition."
Immune System EnhancingAccording to the National Institutes of Health, alpha-tocopherol also displays anti-inflammatory effects, platelet aggregation inhibition and immune system enhancement. Further, a Chinese study published in 2000 in "The Journal of Nutrition" found that vitamin E supplementation, as alpha-tocopherol, improved cell-mediated immunity and oxidative stress in men and women. Various types of vitamin E enhance immune system function by promoting the synthesis of interleukin-2, a protein that kills bacteria, viruses and even cancer cells.
Recommended AmountsVitamin E is not synthesized by the body and must be obtained from dietary or supplemental forms. All types are stored in the body but for a relatively short time, so vitamin E must be consumed on a fairly regular basis. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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